Yoga Philosophy

If you are one of those who want more from their Yoga class than simply a great workout, you are not alone. There are deeper concepts that are to be learned during your practice. This philosophy that is taught to you by a Yoga instructor will help change the overall quality of your life.

In total there are countless Yoga philosophy concepts but there are three main ones that will help you with your life’s struggles. Every teacher is different therefore the level of Yogic philosophy that is taught within each class will also be different. This may be caused by the specific type of class that it is, the popularity of the class, or the Yoga instructor’s choice.

You can join different types of classes such as a restorative Yoga class which includes much more of the Yogic philosophy than in the majority of other classes. This is also true when it comes to the total amount of mediation time as well. Many of the younger people who practice Yoga tend to focus mainly on working the mind and body.

There are three basic Yogic philosophy principles that will help you turn your life around and accept what is best for you. Following them will help make your life happy, simple, and much less stressful.

You need loving kindness towards your self as well as others, which should start from the moment you wake up in bed. You need to stop criticizing yourself as well as other people in your life. When you take positive actions you will see what a difference it makes in your day to day life.

You must also have true forgiveness. This is necessary for your survival and personal quality of life. It is harmful for a person to harbor bad feelings towards someone and is much healthier to let the issue go.

Written by Ambrosio Thompson. Find the latest information on Yoga for health as well as yoga philosophy

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The meaning of the Yoga, for a right beginning

The purpose of all the different aspects of the practice of the Yoga is that to reason the Itself individual (Jiva) with the Absolute or pure awareness (Brahman).

The word Yoga literally means "union." This union frees the spirit from every sense of separation, from the illusion of the time, of the space and of the causality. Only our ignorance, our incapability to distinguish the reality from the irreality that it prevents us from realizing our true nature.
Also in this state of ignorance, the human spirit often perceives the lack of something in the life, something that cannot be reached neither with the realization of a determined objective neither with the satisfaction of a desire. In the life of each other, the incessant search of love, of success, of changes and of happiness are the demonstration that exists in us the conscience of a reality that we warn but that we are not able to reach.

According to the Yoga teaching, reality is for unchangeable and immovable definition and therefore the world, the universe that we perceive in constant movement, is not anything else other than illusion (maya).

The universe that we perceive is only something that overlaps to the reality, that is projected on the screen of the reality as a film it's projected on the screen of the cinema. As when we walk at night we can confuse a piece of rope with a snake, so, without illumination, we exchange what it is real with what it is not, we overlap or we project our illusions on the real world.
The deceptive nature of the temporal reality reflects him in the search from the modern science of the elementary particle, indivisible, of subject.

These searches have brought to the conclusion that the subject and the energy are interchangeable and that the appearance of solidity that we perceive in the subject is created from the movement or from the vibrations: we see to stir a helix and we exchange it for a circle. Big part of what we perceive as solid it is, of fact, empty space: if we removed the whole space from the atoms that our body they form maintaining only the 'not-space', we would not even succeed in seeing what he has remained.

Yoga is a term sanscrito (from the root yuj or yug) with different meanings: to connect, to link, means used for the union, effort, method, practice, action, self-control, path to get what we don't have, what is obtainable through the knowledge and the practice, union of the individual soul with that supreme.
In the context of the Yoga philosophy, the union happens between the individual soul and the universal soul.

To begin the Yoga it is to know the way to maintain the equilibrium, the serenity, the calm, the self-control, the love; it is the tool to check it own destiny and all of our internal quality; it is To know that the simplicity and the to be satisfied damage the happiness; it is to know the correct way to use completely the strength of the thought and all the other cosmic energies.

Author bio:
Corrado Vinci is the editor of GoSubArticles. Go to the following links for to begin the Yoga and to have his benefits of yoga

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